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Acute and Long Term Mental Health Needs After Sexual Assault
Sexual assault is a profound psychological trauma that can significantly impact a victim-survivor’s mental health. Victim-survivors may experience… -
The Cycle of Abuse
The cycle of abuse is a behavioral pattern that abusive individuals use (consciously or unconsciously) to maintain control… -
BIPOC Healing Circles
All survivors have unique experiences, but BIPOC survivors often face similar struggles. Survivors who belong to marginalized identities… -
Trauma-Informed Art Workshop
Artistic and creative expression have been shown to be an effective way for trauma survivors to process their… -
Cognitive Behavioral Therapy (CBT) for Victim-Survivors of Sexual Assault
CBT is an evidence-based therapeutic approach that can offer meaningful support to victim-survivors of sexual assault. CBT aims… -
What To Expect During EMDR
Are you interested in Eye Movement Desensitization and Reprocessing (EMDR) but nervous about what it actually looks like…
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