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  • Acute and Long Term Mental Health Needs After Sexual Assault

    Sexual assault is a profound psychological trauma that can significantly impact a victim-survivor’s mental health. Victim-survivors may experience…
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  • The Cycle of Abuse

    The cycle of abuse is a behavioral pattern that abusive individuals use (consciously or unconsciously) to maintain control…
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  • BIPOC Healing Circles

    All survivors have unique experiences, but BIPOC survivors often face similar struggles. Survivors who belong to marginalized identities…
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  • Trauma-Informed Art Workshop

    Artistic and creative expression have been shown to be an effective way for trauma survivors to process their…
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  • Cognitive Behavioral Therapy (CBT) for Victim-Survivors of Sexual Assault

    CBT is an evidence-based therapeutic approach that can offer meaningful support to victim-survivors of sexual assault. CBT aims…
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  • What To Expect During EMDR

    Are you interested in Eye Movement Desensitization and Reprocessing (EMDR) but nervous about what it actually looks like…
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