Are you feeling tense? Take 15 minutes and try out this guided meditation for relaxation from Hope Healing and Transformation. Use this tool when you feel overwhelmed and need to take a pause to calm yourself down, or just to unwind at the end of the day. Guided vs. Unguided Meditation Guided meditation is meditation…
This unguided meditation music sets the stage for a perfect thirty-minute break to recenter. Listen to the gentle flute and delicate sounds of nature to enter a calm, peaceful state of mind. If unguided meditation is difficult, try out one of our guided meditations, such as our Guided Meditation for Relaxation. Guided vs. Unguided Meditation…
In April 2023, Promoting Awareness | Victim Empowerment (PAVE) founded the first annual National Sexual Assault Advocate Appreciation Day in order to show our gratitude towards those who support survivors during their trauma. The work that advocates do is unparalleled and often plays a crucial role in the healing process. In many areas, survivor advocates…
What is Shattering The Stigma? Anti-sexual violence activism tends to center white, straight, cis, able-bodied women. The reality of this issue extends to everyone regardless of race, gender, ability, class, sexuality, or profession. Sexual assault affects not only white women, but men, people of color, people with disabilities, LGBTQIA+ people, and sex workers. We need…
Join our guests Sex Workers Outreach Project (SWOP) Behind Bars as we discuss the different experiences, barriers, methods of harm reduction, and more regarding sex workers who have experienced sexual violence. What is SWOP? SWOP Behind Bars (SBB) is a national grassroots social justice network dedicated to the fundamental human rights of sex workers, victims…
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